the healthy bit

why our simply fruit granolas

are a healthy choice…

Apples – a SuperFruit
Surprise! Our favorite fruit is a secret SuperFruit thanks in part to its red or green colour. Apples are a great fibre source, and the skin contains quercetin, an antioxidant that packs antihistamine and anti-inflammatory power, and therefore may help protect you from heart disease and possibly allergic reactions. So enjoy an apple granola today.

A study from St. George’s Hospital Medical School in London found that people who eat five or more apples a week have better lung function than those who don’t

Oats – a SuperGrain

Surprise! Jumbo oats, so good for you, are a SuperGrain our jumbo oats contain all three parts of the grain kernel – the germ, endosperm and bran. That means they are very rich in fibre, vitamins and minerals, & beta glucans helping to actively lower cholesterol

no added sugar

our ingredients are all natural – no “free” sugar. That means we do not add sugar to our natural ingredients. None. Zilch. simply natural.

good for diabetics

our simply fruit granolas contain no added sugars and are high in fibre which is part of a healthy and balanced diet. however, diabetics should follow dietary advice in line with their diabetes management plan.

anti-oxidant

we make our granolas using rapeseed oil; a source of vitamin e and fruit juice; a source of vitamin c. these vitamins act as antioxidants, protecting the body from free radicals which can cause adverse health effects.

great for the heart

cereal lovers simply fruit granolas are free from salt which helps to maintain optimum blood pressure and consist of mono-saturated fats, soluble fibre and fruit which can help to reduce cholesterol levels.

very low in saturated fat

our recipes contain rapeseed oil which is a source of mono-unsaturated fat. these fats are beneficial to heart health by helping to increase the healthier (good) form of cholesterol in our blood.

suitable for vegans & vegetarians

there are no sources of butter or honey found in our simply fruit granolas.

oats help actively lower cholesterol

oats are a form of soluble fibre which helps to reduce ‘bad’ cholesterol.